October 23, 2021
10 MIN AB WORKOUT

10 MIN AB WORKOUT / No Equipment – Pamela Reif

inspired by my most popular “Sixpack Workout” – the NEW VERSION! /

Whenever I meet people who workout with my videos & ask them which one they like most they ALWAYS say: “your Sixpack Workout!”.

After 1.5 years it might be time for a new one then haha!

MY OPINION: burns even more, makes me sweat more and gives me such a good feeling in my abs! Maybe it’s also because I’m not as “used” to this exercise combination yet. In any way: you should definitely give it a try 🙂

▸ Would love to hear which one you prefer – the old or the new one?

No Equipment necessary, no breaks (you’re used to it by now I guess) and not much space needed 🙂 If you need a break tho – take it! Just don’t quit!

The video is in full length which means you can just follow whatever I’m doing 30s for each exercise.

I recommend switching up your workouts to give your muscles enough time to recover and to hit them from different angles. If you want to challenge your muscles in another way: check out my Good Morning Workout, 20min Booty Workout, Sexy Arm Trainings or the Calorie Burn Session!Pamela Reif

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