Category Archives: Arthritis

How to Strengthen Knees with Arthritis

Arthritis can have a devastating effect on your body, especially the knees. Swelling, pain and stiffness in the knees can affect your mobility as well as quality of life. This disease is found to affect people of all ethnicities, age and gender. Osteoarthritis is a common type of arthritis that affects joints because of their overuse. On the… Read More »

How to strengthen your knees when you have arthritis?

As you get older, several diseases await to make an attack on you. Arthritis is one of those diseases which attack many people in the old age, though, it attacks younger ones too. It deprives them of their ability to perform the regular day-to-day activities. Arthritis is an inflammation of joints which causes stiffness and pain. It attacks… Read More »

Painful Ways Rheumatoid Arthritis Affects Your Whole Body

So what is arthritis? It’s a condition where you experience inflammation in the various joints in your body. Arthritis occurs mostly, but not restricted to geriatrics. According to the Center For Disease Control (CDC), as of 2017 in the United States, 54.4 million adults were affected by arthritis and 32.7 million had their movement restricted to some degree.… Read More »