If you are considering any of the Slendertone products available, then you most likely want to learn more about how these products work.
Slendertone makes use of EMS or electronic muscle stimulation technology to create deep and strong muscle contractions that work to tone specific parts of your body. The muscle contractions stimulated by these devices actually mimic the natural movements of your muscles when you exercise.
The difference is that with these devices, your muscles are being worked without you having to sweat it out. All Slendertone products come with gel pads, and it is this set of pads that send electrical pulses to your nerves which, in turn, send signals to your muscles, telling them to contract. It is worth noting that EMS has been used in clinics, physiotherapy practices, and hospitals to rehabilitate and strengthen muscles for more than 40 years.
The distinctive 3-pad placement configuration used by Slendertone in their toning products ensures that all of the targeted muscles are being exercised properly. This is achieved by stimulating specific nerve clusters within the target area. The resulting muscle contractions are not only strong, but also deep and comfortable.
Over time, these contractions can effectively train your muscles and cause them to become stronger and more firm. The abdominal toning devices, for one, work by targeting both the muscles that you can see and those that cannot easily be reached with conventional exercise. This means even the transversus abdominis, which is the deepest abdominal muscle, is also activated. It is important to exercise this muscle because it helps promote stability in your lower back region.
You may also be concerned about the safety of these devices. Well, there really is no need to worry in this regard. EMS is, after all, a gentle therapeutic solution that was designed specifically for home use. The Slendertone line of products also conforms to all Medical Device Directive requirements and carries with it the CE symbol.
Furthermore, these products are all manufactured according to FDA-approved and medical-grade standards. In fact, they are all certified by the FDA to be safe for use. Besides, the EMS technology would not be regularly used by athletes, physiotherapists, and doctors worldwide if it was not safe for use, would it? The fact that it has been in use for more than 40 years can surely attest to its safety above everything else.
Now, how does a Slendertone toning device feel? Is it as comfortable as it claims to be?
Well, you are likely to find the feeling a little strange the very first time you use a Slendertone toning device. It is advised that you set the device at the lowest intensity level so you will have a chance to get used to the mild tingling sensation caused by the electric pulses.
Once you have gotten used to the feeling, you may start increasing the intensity level gradually in order to find the level that works for you best. You will notice that as the intensity level increases, the feeling will turn from mild tingling to more distinct muscle contractions. This lets you know that the device is indeed working your muscles! As to which particular Slendertone device you are going to use, that is entirely up to you.
Slendertone Review – Does Slendertone System-Abs For Men Really Work?
Slendertone System-Abs for Men claims to give you “stronger, firmer abs in 4 weeks”. But does it really work? I trialled the product for 6 weeks to find out and in this article I will be giving you my Slendertone review. In this review I will outline how Slendertone works, the pros, the cons and my overall summary.
HOW IT WORKS:
Slendertone System-Abs for Men is an electronic abdominal toning belt. It uses clinically proven electronic muscle stimulation (EMS) toning which sends signals between the pads of the belt. These signals then trigger the nerves that control your abdominal muscles to contract and relax. According to the packaging EMS technology has been used in hospitals for over 50 years to rehabilitate and strengthen muscles in patients.
1) IT WORKS: After using Slendertone System-Abs for Men for 6 weeks my abs did feel harder and stronger than before I started using the belt. So if you are looking for an alternative stomach toning exercise to crunches or sit-ups Slendertone is definitely a viable option.
2) YOU CAN MULTI-TASK: Unlike traditional stomach exercises where you have to focus all your efforts on performing the motions, Slendertone System-Abs for Men allows you to do other things at the same time. You can wear the belt whilst cooking, cleaning, watching TV or performing other day to day tasks which makes it a very useful tool if you do not have time for a specific abdominal workout.
1) IT DOES NOT BURN BODY FAT: To get six pack abs you need to do two things; tone your abdominal muscles and burn enough body fat so that these toned abs are visible. Slendertone System-Abs for Men does the first of these but not the second. So if you are expecting to simply strap the belt on for 6 weeks and have a set of six pack abs at the end of it then you are going to be disappointed. Even when you are using the belt you still need to eat the right foods and exercise regularly so that you can burn the excess body fat and reveal the toned abs underneath.
2) IT IS EXPENSIVE: Currently there are a number of Slendertone belts on the market. Slendertone System-Abs for Men currently retails at £119.99 but even the cheapest model costs £69.99. On top of this the gel pads that come with the belt need to be replaced every 6 weeks at a cost of £11.99 per pack. So if you are looking for a cheap piece of exercise equipment this belt is definitely not it.
Overall, Slendertone System-Abs for Men is a great alternative tool for strengthening and toning your abs. If you lead a healthy lifestyle then it is definitely a product worth considering. However, it is not a magic piece of kit. You still need to do the hard work and lower your body fat levels.
Where to buy slendertone:
Slendertone Abs Gel Pads (3 Sets)
Compatible with ALL SLENDERTONE Abdominal toning belts, this set of replacement gel pads will help you get the most of your Slendertone product. The length of time gel pads last depends on a number of factors, including your skin type, frequency of use, and how the pads are stored (Slendertone recommends that you replace your pads after 20 to 30 sessions). Fortunately, these replacement pads are a breeze to use, with a latex-free, no-mess design that helps conduct electrical pulses to targeted nerves and muscles. All Slendertone replacement pads and accessories are manufactured to medical-grade and FDA-approved standards and are suitable for both men and women. The set comes in three groups of three pads each, for a total of nine pads.
Slendertone Flexmax Men’s System Abs Toning Belt
Flex Max is the most powerful Flex product ever with 10 toning programmes, including 2 ab crunch programmes. Guaranteed to strengthen and firm all abdominal muscles. User trials showed: 20-25% increase in abdominal muscle strength; 9 in 10 reported a firmer stomach; 8 in 10 reported a flatter stomach Flex Max reaches intensity levels of up to 130. The interactive LCD displays the programme, time, and intensity level reached. Two sets of medical grade pads are included plus a Flex Max carry pouch.