14 Incredible Health Benefits of Watermelon Juice

Think back to when you were a child and when during the summer months, the pinnacle of cookouts and family gatherings was always the cold juicy watermelon that was for desert. When you were young, eating watermelon was about taste, but now that you’re older it’s more than just taste that should inspire you to eat lots of… Read More »

Vitamin C: Health Benefits , Sources and Deficiency

Acting as an antioxidant may be one of the most important health benefits of vitamin C. Its health benefits to the cardiovascular system are many. As an antioxidant it protects LDL cholesterol from free radical damage (damaged LDL may lead to heart disease) and may also protect against hardening of the arteries (Atherosclerosis). Recent studies have shown it… Read More »

17 Super Health Benefits of Lemon Juice

The lemon tree, like other citrus trees, has its origin in Central Asia. The Arabs introduced the lemon to Europe in the 12th century. It was first refined in the southeast of the Iberian Peninsula. It is by no accident that the juiciest, most aromatic lemons are found in the Murcia region in Spain. After being customary in… Read More »

12 Uses of Green Tea You Haven’t Heard Before

Recipes and homemade tricks with green teaIn addition to its excellent properties, the uses of green tea are not limited to its preparation as an infusion. You can find out about many other green tea applications, through a variety of tricks and homemade recipes, which will be very useful. Know them. Tea bath Eye relief Mouth cleaning Tea… Read More »

5 Most Common Side Effects of Cancer Treatment And Their Management Strategies: Alternative Cancer Medicine

More than 2 million people around the world are diagnosed with cancer each year. Depending on the type of cancer that they suffer from, oncologists may suggest a combination of surgery, radiation, chemotherapy, hormone therapy, stem cells transplant, or immunotherapy as a part of the treatment plan. Each cancer patient and their family members end up spending thousands… Read More »

How to Get Rid of Pimples Fast and Easy At Home

Many people feel embarrassed when they see acne (pimples) growing on their face, especially if they need to attend a public function or a party. A face with many red spots or pimples will be less attractive and have a negative effect. How to get rid of pimples fast and naturally at home is the big concern. In… Read More »

14 Powerful Foods To Detox Your Liver Naturally

Liver detox is a practice that has gained increased traction in the past few years. But are you wondering why detoxing the liver is so important? A few key reasons why detoxing the liver is beneficial: the liver is the detox powerhouse of the body. Having a healthy liver means a cleaner, healthier body, feeling and looking younger, revved up… Read More »

How to Prevent Herpes Transmission

First, know your own body and your characteristic symptoms during outbreaks.Be obsessive about it at first so you won’t have to be later on. Remember, you are building towards adjustment, control and ultimately freedom. Practice Prevention Second, practice prevention and develop an automatic set of habits. When you have an outbreak, do anything you like in your own… Read More »

4 Amazing Secrets to Get Rid of Acne Naturally

I break down the top foods you should be eating and supplements you should be taking to get rid of acne. I also cover the best face washes to use for clean, healthy skin and what foods you MUST get out of your diet immediately if you want to get rid of your acne. Causes of Acne: One of… Read More »