The home can be a sanctuary, standing strong through life’s struggles and challenges, so creating a space for your personal health and fitness within that place can be a valuable tool for the betterment of your life.
That, and you’ll probably wind up saving a ton of money on expensive membership dues and all of the fees that pop up when you belong to a fitness club. And why spend your valuable time schlepping your workout gear to and from the studio when you could just take a quick walk down your own hallway? You’d never have to deal with bad exercise music again (unless you’re into that type of thing).
In a worst case scenario when you’re stuck inside, you’ll be able to rest easy knowing your workout routine won’t go by the wayside. Whether you’re a homebody or you don’t have a choice about staying put, you’ll appreciate your gear.
Whether you have a full-on Iron Paradise packed with state of the art equipment or just a corner with a yoga mat in your one-bedroom apartment, keeping exercise gear around the house can help you stay consistent. This gear will help you turn your boring at-home bodyweight circuit into fully-fledged strength and conditioning plans, depending on your set-up.
Cancel your fancy gym membership and snag some of this stuff so you never have to leave your brand new home gym. Here are 3 can’t-miss pieces, with picks for just about every type of space.
1. Bionic Body Soft Kettlebell with Handle
If you want an implement for an all-around workout, you’re going to want at least one kettlebell. From goblet squats to swings, you can get a ton of work in within a limited amount of space. This soft-yet-powerful one is even safe for your home floors if you drop it.
2. The Reversible (Un) Mat
You don’t have to be into a yin slow flow or a vinyasa expert to make a yoga mat useful at home. Use this top notch option from Lululemon for abs and basic stretching, too.
3. Fitness Reality Power Cage
If you’ve got the room (and the money) for one of these bad boys, get it. Your home gym should be based around the classic power cage, which allows you to do the three pillars of strength and conditioning workouts: Bench press, barbell squat, and deadlift.