October 23, 2021
Walking Workout Warm Up Routine | Get Fit With Rick

Walking Workout Warm Up Routine – Get Fit With Rick

Start your day off the right way with this walking workout warm up routine that’s only 6 minutes. Get Fit With Rick

We go through the different planes of movement activating our muscles and lubricating those joints.

This warm up routine is 100% low impact and the perfect way to kickstart your day or workouts.

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