What Happens To Your Body When You Eat Kiwis Every Day

By | August 1, 2021

Can it treat your asthma? How about boosting your immune system? What can this fruit do for your digestion? Wait, can kiwi really prevent you from going blind? We’re talking all that AND more…


1. Protects Against Vision Loss

That’s right, kiwis are great for your eyes. A steady diet of kiwi allows you to regain vision. But hang on, we first need to walk you through what a kiwi is.

2. Good For The Lungs

Kiwi is not a fruit you look at and think, “Wow, this could help me breathe.” But boy can it! As it turns out, kiwi is fantastic for treating asthma.

3. Healthier Digestion

Does it feel like you’re having issues with your stomach lately? Well trust those instincts. An unhealthy gut can lead to several different health problems in your body. Luckily, we have kiwi to the rescue.

4. Boosts The Immune System

We don’t often think about how the immune system reacts in times like these. Because most of us are so cautious, we’re not exposed to as many germs. This may weaken our immunity. We need our diet to make things right. The stronger our immune system, the less likely we are to get sick. It’s a good thing kiwi can help in this department.Bestie

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